CORE BIKE FIT PROCESS
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1 Rider Interview
I need to understand what you want to achieve on your bike & why you wanted a bike fit. Our main aim is to understand what your Optimal Rider Experience is and what you want from the Bike Fit.
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2 Physical Examination and Rider Limitations
Do you have any previous injuries? We discuss these and I take a look at your mobility off the bike assesing your mobility, limitations and asymmetries.
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3 Focus on your feet
The most important interaction with you and the bike - your feet. We make sure your shoes fit and your cleats are located in the correct position. If purchased we will also take a look at unlocking the neural potential your feet hold - see foot activation for details.
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4 Assess current rider position
Utilising motion tracking cameras and software we plot your current position and document your current setup. This allows us to compare old v new and also highlights any areas we need to focus on.
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5 Bike Adjustments
Riding your bike on a fixed trainer, we work together using the latest bike fitting technologies to look for potential improvements iw your position. We can test any position on our Purely Custom Fit Jig and
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6 Bike Fit Complete
We document your new setup and compare your original video footage to your new footage. Any changes we agreed are then either carried out or booked in to be undertaken to your bike at a later date. You are alsp rovided with full report from your visit